In a stressful and uncertain world, our indoor gardens have become mental health-saving sanctuaries
The concept of growing plants for health and mental well-being, rather than for consumption as food and nutrients alone, has completely changed people’s perception of growing plants around them.
Also, the traditional fact that ornamental plants and flowers are used as decorative components around the house, they are now viewed as a crucial element with a variety of other beneficial qualities.
They are essentially added indoors for their mystic healing traits.
Gardeners around the world express the feeling of growing plants nearby as "peaceful" and "energizing".
Additional to this they also provide a sense of belonging and acceptance for those who may otherwise feel isolated.
Knowing such excellent advantages, green therapy has become a common practice around the world to heal different categories of patients. So, here are the top reasons why you should be growing plants indoors-
- Planting indoors and caring for plants is a great activity to engage productively in leisure time.
- Experiencing the joy of harvesting self-grown food from the backyard. Create a bountiful kitchen garden with nurserylive.
- Gardening can help with mental illness, anxiety in many ways, being indoors or outdoors in a pleasant environment.
These gorgeous indoor plants and flowers go beyond adding a touch of elegance to your home. Great de-stress, helping in brightening all the areas of the house instantly.
Indoor Plants are extremely easy to care for, and some of them can thrive under almost any conditions. Choose from a wide range of the best houseplants for your living space.
All the indoor houseplants come with a variety of characteristics that are both useful for physical and mental health.
Some plants, such as Aloe Vera, lavender, basil, and rosemary, have dynamic benefits- Aloe Vera is great for skin troubles and moisturizing, while basil and rosemary are great mood boosters also used in cooking.
A report on Psychology Today suggests that keeping plants around and gardening can promote practicing acceptance, developing a growth mindset, advancing beyond perfectionism, and reducing everyday stress.
Adopting gardening as a hobby is fantastic for mental health and simply being in a garden can boost your senses, particularly if you spend a lot of time indoors.
Houseplants can be very interesting, choose from a wide range of easy to care, low maintenance indoor plants at nurserylive, your gardening expert and set up a beautiful garden home. Happy gardening!!